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Cracking Your Knuckles - The TRUTH May Surprise You!

Do you have the unavoidable compulsion to crack your knuckles, your back, your elbows, knees and other joints? Well, you are not alone. Cracking knucles often provides a sense of relief in many people. But, is it safe?

Momma always said, “Son don’t crack your knuckles, you’ll get arthritis.  But is this true? Well first, let’s take a look at an x-ray of the process to see what’s going on. When someone says “pull my finger” and they don’t mean it as a way to shock your nasal senses, here’s what is happening.

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