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Understanding the Connection Between Coexisting Tailbone Pain and Pelvic Floor Symptoms in Women

tailbone pain.4.16.24What is Coccygodynia?

Coccygodynia, also known as coccygeal pain or tailbone pain, is a condition that causes discomfort or pain in the tailbone area. It can be caused by various factors, including trauma, childbirth, or prolonged sitting. The pain can range from mild to severe and can be worsened by certain activities such as sitting or standing for long periods.

The Association with Pelvic Floor Symptoms

Recent research has shown that there is a strong association between coccygodynia and pelvic floor symptoms in women with pelvic pain. In fact, a study published in the Journal of Physical Therapy Science found that almost 50% of women seeking pelvic floor physical therapy for pelvic pain also had coexisting coccygodynia.

The pelvic floor muscles are a group of muscles that support the organs in the pelvis, including the bladder, uterus, and rectum. These muscles also play a vital role in bowel and bladder control. When these muscles are weak or tight, it can lead to pelvic pain and dysfunction. The tailbone, or coccyx, is closely connected to the pelvic floor muscles, and any issues in this area can contribute to pelvic pain and dysfunction.

How Chiropractic Care Can Help

Chiropractic care focuses on the relationship between the spine and the nervous system and how it affects overall health. Chiropractors use gentle spinal adjustments to correct misalignments in the spine, which can help improve nerve function and relieve pain.

For women with coccygodynia and pelvic floor symptoms, chiropractic care can be an effective treatment option. Chiropractic coccygeal manipulation, also known as tailbone adjustment, can be effectively delivered via instrumental adjustment in certain cases of coccygodynia. This technique involves the use of a specialized instrument to gently realign the tailbone and surrounding structures.

In addition to spinal adjustments, chiropractors may also recommend exercises and stretches to help strengthen the pelvic floor muscles and improve overall pelvic health. They may also provide lifestyle and ergonomic recommendations to help prevent and manage coccygodynia and pelvic floor symptoms.

Prevention is Key

Prevention is always better than a cure, and this is especially true for coccygodynia and pelvic floor symptoms. To prevent these issues, it’s essential to maintain good posture, avoid prolonged sitting, and engage in regular physical activity. If you are experiencing any pelvic pain or discomfort, it’s crucial to seek professional help and address the issue before it becomes chronic.

Final Thoughts

Coccygodynia and pelvic floor symptoms can significantly impact a woman’s quality of life. However, with the right approach, these issues can be effectively managed and even prevented. Chiropractic care offers a natural, holistic approach to addressing coccygodynia and pelvic floor symptoms, helping women find relief and improve their overall pelvic health. If you are experiencing any pelvic pain or discomfort, don’t hesitate to reach out to a chiropractor for help.

This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. 

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